Healthy Low-Carb Cauliflower Pizza Casserol Recipe
This easy healthy low-carb pizza casserole recipe requires just 8 ingredients. Find out how to make a delicious cauliflower pizza casserole -no crust needed!
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Course Main Course
Cuisine American
Servings 6 People
Calories 238 kcal
- 1 large head of Cauliflower Cut into small florets
- 2 tbsp. Olive oil
- Sea salt
- Black pepper
- 1 1/2 cup Marinara sauce
- 2 cups Mozzarella cheese Shredded
- 2 oz. Pepperoni slices
- 2 tsp Italian seasoning Optional
Preheat the oven to 425 degrees F (218 degrees C).
In a 9×13 in casserol dish toss the cauliflower with olive oil, Italian seasoning, sea salt, and black pepper. Arrange evenly in a single layer.
Roast cauliflower in the oven for about 25 minutes, tossing halfway through, until tender and a little golden. (Leave oven on afterward — you will need to use it again.)
Pour the marinara sauce evenly over the cauliflower. Sprinkle with shredded cheese. Place pepperoni slices on top.
Place the casserole back in the oven for 10-15 minutes, until the cheese is melted and golden.
Some people might say that crustless pizza casserole isn’t really pizza. That may be true, but you still get all the flavors you love. Sometimes that’s more than enough for me, especially when I’m in a hurry.
Either way, low-carb casseroles are among the most common dishes I make for dinner. Making a meal is so much faster and easier when you only have to make one thing! Low-carb pizza casserole is one of my favorites.
Keyword Cauliflower, Easy Pizza, Healthy Pizza, Pizza