Hi, my name is Karla Corral I am a happy and optimistic lifestyle content writer, wife, mother of 3, business owner, certified personal trainer and certified nutritional coach I love nature, people, making healthy food, having a healthy active lifestyle, meditation, gardening, reading, learning and making new friends, I enjoy socializing and spending time with family in the mountains of Idaho four-wheeling, kayaking, camping, and honestly anything nature related. Life is a bonus everyday we wake up I have learned that our trials are what make us who we are we can choose to be sad or we can choose to use those trials to impulse us to higher heights and bless others as we learn to move forward during the hard days of our lives.